Explore NH Functional Fitness Services
Are you ready to feel better so you can work and play more?
Explore better wellness with a physical therapist. PT Health Academy’s functional fitness services include personalized, corrective exercise programs to build a body that moves – and feels – better.
Are you tired of feeling worn down and are ready to get back to a more active lifestyle? Are you eager to learn how to exercise after injury so you can feel better once and for all? Do your attempts at exercise leave you hurting more and frustrated? Are you ready to hit the golf course stronger than ever?
That’s where functional fitness services from PT Health Academy come in.
Discover what happens when wellness, physical therapy and fitness come together.
Feeling better and moving more is possible. But there is no one size fits all solution. With my extensive knowledge of physical therapy and body mechanics, I can design a customized fitness plan that fits your body and your goals – so you can get back to doing what you love, safely! I’ll keep your angry knees happy, and your painful shoulder quiet!
And now, I’m teaming up with my favorite local health experts to bring you even more options for wellness care.
My NH Functional Fitness Packages Include:
Wellness With a Physical Therapist
Work with PT Health Academy to design a personalized corrective exercise program to build a better functioning body. No matter what kind of exercise and activity you enjoy, we’ll design a fitness program that improves strength, bone health, balance, coordination, and weight management through quality movement that gets you back to doing more of what you love.
Body Composition Assessments
Get pre- and post-body composition assessments by a Nutrition in Motion associate registered dietitian, so you can see how your body changes as you work through your wellness program. Patients lost an average of 5.1% more body fat working with a Registered Dietitian than working on nutrition on their own during previous fitness programs.
Acupuncture for Stress Relief
Feel better – body and mind – with a free mini acupuncture session from Synergy Acupuncture and Wellness added on to any functional fitness package.
Salt and Sauna Introduction
Improve breathing and encourage detoxification with a salt and sauna intro session from Synergy Acupuncture and Wellness added on to any functional fitness package.
Chiropractic Exam
Learn how your posture may be affecting your wellness and your fitness goals with a digital posture analysis and exam from Amherst Family Chiropractic.
Don’t Wait to Start Feeling Better
When it comes to enjoying life and getting back to doing what you love, there’s no time to waste. Get the support you need to improve your wellness, feel better in your body and enjoy your favorite activities with NH functional fitness services from PT Health Academy and other local wellness partners.
Contact PT Health Academy to learn more and get more package details.