I am so grateful to have discovered Roxanne. After decades of dealing with back issues, I am finally able to move with confidence again. Roxanne’s positive approach is based on attentive listening, genuine interest and professional knowledge and skills. Before making any recommendations, she takes the time to ask questions, and even more importantly, to listen. She carefully guides me through all movements, making sure that I am comfortable, pain-free, and that I understand the mechanics behind the movements. In addition, she encourages questions from me, and answers with professionalism and respect. The personal account/profile she sets up and maintains for each client is particularly useful. Since memory is not my strong point these days, I find it helpful to be able to go into my account and review the progression of exercises we have been working on. Also, she is always quick to respond to any questions or concerns I have, whether by phone or email. I can honestly say that I look forward to our time together, always leave feeling better (physically and mentally), I am physically stronger and more confident because of my time with Roxanne, and would highly recommend her to anyone and everyone. Thank you Roxanne!

Roxanne was able to help me immediately when I was barely able to move and walk from my lower back pain few months ago. Learned a lot from her on proper ways of moving to minimize stress on my back. To this day I follow her guidance every time getting in and out of car, sitting, and lifting. She is my 1st go to person for therapy.

Roxanne is wonderful! She has helped both myself and my daughter, who is a high school athlete. Roxanne was wonderful to work with. For my daughter, once she graduated from her PT sessions, Roxanne came up with a home exercise plan to help my daughter continue strengthen her injured ankle not only to help get her back to playing volleyball, but to also help prevent any further injuries. My daughter was able to return to playing volleyball earlier than we had expected and we believe it was due to her having such a great Physical Therapist and HEP.

Roxanne at PT Health was the third different PT I’ve seen in the last 4 years for neck and back pain, and seeing her was the best and most unique experience. Roxanne was the first PT to review practical matters impacting the back pain in my everyday life, including setting up my car seat, optimizing the ergonomics of my desk and chair, and tweaking the supports and set up of my bed to ensure proper spine alignment. All of the other PTs I’ve seen were fixated on getting exercises done during sessions rather than listening and offering real solutions like Roxanne does. Roxanne is also very flexible and works to do things at your pace, comfort level, and according to your schedule rather than insisting on a set number of sessions per week. Not being able to use insurance may be a turnoff for some people but the improved experience was worth it.

Excellent experience! Roxanne is very knowledgeable and helpful.

On two separate occasions, I’ve needed to see Roxanne to help with what were at the time, very debilitating injuries. My first issue involved a knee injury with so much pain that all I could see in my future was replacement surgery. Little did I know, with Roxanne’s excellent guidance and in depth assessment and knowledge, ALL that was required was some simple stretches that enabled my knee to heal itself. To date, I’ve had minor flares and again, stretching got me back to normal. More recently, an injury to my elbow was causing significant pain, loss of sleep and was essentially shutting down my normal very active lifestyle. So, I got in touch with the person who I jokingly, but with a substantial amount of truth, call my fountain of youth in Amherst NH. Roxanne again gave me a very thorough assessment and set me up with a set of exercises and stretches to aid with the healing of my diagnosed tendonitis. After two visits, I was showing significant improvement and currently, I’ve recovered to what I would assess to be 90%. I still have a little stiffness and need to be wary of proper movement as well as continue to do her prescribed exercises. During our sessions, she asked me what I felt was needed to get me an overall improved quality of life and subsequently set me up with a series of basic and very simple stretches and exercises, working issues from my neck down to my ankles. These have made such an improvement in my flexibility and lessened body aches and pains I can honestly say I feel like I’m in my 40s again, therein lies the fountain of youth reference. I would HIGHLY recommend contacting Roxanne. She listens and deeply cares about bringing about significant improvements to her patron’s lifestyles. THANKS ROX, YOU’RE THE BEST!!!!!

Roxanne was wonderful. She is a true professional. She asks lots of relevant questions before deciding upon a course of treatment. I recommend her highly for anyone with high quality PT needs. She is also a warm, thoughtful human being.

Roxanne is a truly helpful physical therapist. She is part engineer, part medical expert, and part health coach. Very practical in attending to your individual needs with a very supportive and realistic can-do attitude. So knowledgeable with much experience. Cheery upbeat but sincerely empathetic too. She’s helped me return to full activities after 2 foot surgeries, some back and hip concerns related, and also shoulder! It’s all part of the package. ? Her emphasis on prevention, as well as strength gain is a great guide for me. Highly recommend.

I have been treated by Roxanne for more than one injury. She works with you to come up with a plan that teaches you ways to maintain and progress at home. Since working with Roxanne, I have been able to participate in my daily activities pain free as well as return to my hobbies that include a lot of physical activity. Roxanne is extremely knowledgeable, listens to what you have to say, and works with you toward your goals in ways that are achievable. I would 100% recommend Roxanne.

I have been working with Roxanne for over a year and have learned so much from her. She is extremely knowledgeable and tailors a plan to your specific needs, goals, abilities, equipment you may already have at home, etc. She listens to your concerns and honestly cares about her patients. I only wish I had her help 20 years ago so I could have learned how to move appropriately in daily life and sports to avoid issues down the road! My single best take-away though is that everyone should foam roller their back regularly!! Seriously, go watch her YouTube videos now and hopefully have a better, more pain free tomorrow!

Having injured my shoulder, a few months back, I went to see Roxanne at PT Health Academy. I was very impressed with the time she spent to evaluate my shoulder issue and develop a plan to get me back up and running. After a couple of months, working with Roxanne at her practice, doing the exercises, both strengthening and mobility wise have enabled me to continue my workouts at the level I was doing prior to the injury. She gave me a great plan of maintenance as well, and I’m looking forward to seeing how it does at my Ironman race in Texas the end of April. Thanks again Roxanne !!

Roxanne is awesome! The hour long 1 to 1 sessions work really great. The “homework” has been very helpful. I’ve have shoulder pain for years and within about a month, I’m pain free.

Roxanne is helping me improve my overall fitness…Roxanne was able to explain things to me in more than one way until I had a thorough understanding. Also, her explanations are not dry, technical jargon, but words that non-medical folks understand. I will also say that she has a pretty good sense of humor. If you can put a smile on someone’s face while you are convincing them of the benefits of exercise, your communications skills are top notch!…In my opinion, Roxanne cares for and about her patients. She will do whatever she can to develop a program so that they will succeed at their goals.

I was one of a lucky group of 5 that had the privilege of working out under the expert mentorship of Roxanne. My wife and I are entering retirement, but determined not to go gently into that good night. Enter Roxanne and PT Health Academy, teaching us a range of exercises that will stretch our muscles, deepen our respiration, and maintain our balance. We’re delighted! Check this wonderful service out!

I liked your no pressure approach and attention to each participant’s limitations/individual needs (like my ankle) and being taught how to do each exercise the correct way (pelvic neutral, posture etc). I like the fact that you are focusing on prevention (balance as people get older, better posture) while providing a routine that is a well rounded workout that people of all ages can do. I feel it is a very practical class because the exercises each serve a purpose to keep you fit and are designed prevent/minimize future problems.

Yes, the workshop met my expectations. Instructions were clear, exercises repeated and paperwork provided.

Roxanne is an amazing therapist! I’ve had previousnjury that got re-injured at work in my shoulder/shoulder blade. She’s able to diagnosed it. She goes above and beyond to help me manage my pain and showing me how to ease it through therapy and exercises, I am fully capable of working my arms/shoulder without any pain and know how to manage it when it retracted especially with my neck. She is very knowledgeable with her area, and definitely would recommend to go see her if you have any problems with torn muscles, ligaments and pinched nerves.

9 years ago I sprained my ankle badly, and didn’t get any treatment for it. It took 4 years before I was completely pain-free. This time when I sprained the other ankle, I decided I wasn’t willing to deal with it for that long. PT Health Academy was a great choice for my PT. Roxanne worked with me to evaluate the injury, developed a progressive plan of strengthening and stretching exercises, and guide me through the process over the course of 6 visits. I definitely feel that the 1-hour sessions were more productive than I would have seen in the 30-minute visits that you get with most PT providers, and her flexibility to schedule visits after working hours made it easy on my schedule. After 6 visits over the course of 2 months, I’m completely pain-free and have been able to resume normal activities. I also have a good list of exercises that will continue to strengthen the ankle and reduce the likelihood of further injury. I can’t recommend PT Health Academy enough!

Roxanne was excellent to work with. Her focus is on her clients goals which was evident from my first visit. She is professional, listens, and works with you to develop a individual plan that not only addresses the issue, but also one that can be used over time. Best Physical Therapy experience I have ever had!

Thanks for a great class! You were patient, understanding & knowledgeable about my knee pain.

I went to see Roxanne for 6 sessions of p/t and she exceeded my expectations. With each exercise we did, she always took the time to ensure that I fully understood all the steps, and proper form, and didn’t have any questions. Following each session, she sent her notes in the Portal, which summarized what we had done, and included pictures of the exercises, to show the proper form. She also clearly stated what I should be working on, between sessions. This was very helpful to print out as a guide. And she said not to hesitate to call, if any questions arose, before my next appointment. Roxanne is very knowledgeable, pleasant, and just a delight to work with. If I need p/t in the future, she will be my go to.

I worked with Roxanne for a couple months following some chronic lower back pain and numbness I had been experiencing. I’m a long time distance runner, but I also focus on cross training-weights etc. Roxanne helped me see where I was lacking in my form, which was ultimately causing my pain, and gave me strength training tips and tools to correct the issues. She is super personable and so easy to work with. She truly cares about her clients, their fitness goals and overall well-being.

Roxanne is a wonderful and knowledgeable PT, she helped me rehab an ankle injury and I’ve enjoyed working with her so much we have moved on to optimize and strengthen other areas. Thank you!

Thank you for the class. It was helpful to learn proper technique and exercises to do in the pool. It was also great to learn about the benefits of working out in water.

I loved the program. I had already been doing a version of some of what you showed us, but this was helpful so that I could refine my technique and therefore have better results and less pain. The best thing about it was your explanation regarding WHY this all helps. the discussion of the “neutral” posture and what happens w/ slight flexion or extension was really helpful – I like to know how things work and why I’m doing something, so that made it fit together for me.

I wanted to know some safe ways to move in the water that would encourage my back to get stronger. Also maybe help it feel better when aggravated or just sore after a long day. You explained really clearly how to do each exercise, the goal, the details of how to move your body and where to feel it. What to expect from recovery, what’s tolerable limits of discomfort. And you looked to see how each of us was doing an exercise.

Great lower back pain workshop. Expectations met – really exceeded. Much advice I could use right away. Practical ways to move through your typical day with chores.

…very practical and informative. It was a relief to learn that I can make simple changes That will at least control my pain And possibly prevent further deterioration.

Roxanne is very knowledgeable and has helped me, my husband and son with our back, shoulder and knee issues. She has given us great advice and is a wealth of information about preventing and treating injuries and proper exercises. She’s the best PT around!

…more than exceeded my expectations because the demonstrations were very effective and the handout provided useful exercises.

Roxanne is extremely knowledgeable, non-judgmental and professional. She goes the extra lengths to figure out what is causing your issues, and designs a program uniquely tailored to your strengths and weaknesses. This is NOT “cookie cutter” PT! Also, she works with you to determine how many visits will help you and what is best done on your own- it’s not a set 8 weeks like most PT offerings. The name of her business- PT Academy- is spot on. She teaches you how to help yourself. I highly recommend Roxanne for any injury rehab or chronic pain issues.

I have taken several mini workshops with Roxanne on shoulders, back and knees and am very impressed with her knowledge and her practical solutions to improving quality of life. I highly recommend you give her a try!

I first met Roxanne of PT Health Academy during the pandemic via a Zoom seminar. She is a wealth of knowledge and shared some really practical information and tools that I could immediately employ. A few months later, we connected in person and I now work with her regularly. Roxanne is positive and encouraging. She listens, asks questions and always explains what we are working on and why. She makes you feel very comfortable while maintaining a professional demeanor. She holds in office hours but will also travel to your home if you prefer. I can’t recommend her services highly enough!

Roxanne is committed and passionate about training her clients on how to maintain and build strength, balance and flexibility in order to maintain quality of life. Through her years of experience as a rehab therapist she know the consequences of the ways we function that can lead to physical problems. I think the expression “an ounce of prevention is worth a pound of cure” sums up the motive behind much of what Roxanne is teaching. I highly recommend her classes and personal consultations.

Best PT Ever! Roxanne Meldrum is a capable and professional physical therapist who invests in the best outcomes for her clients. I have worked with many PT specialists over the years and Ms. Meldrum is the one practitioner who has made a difference in my physical health. I highly recommend her.

Roxanne was part of my care team when we decided to attempt to repair an old lower back injury without surgery. As my Physical Therapist, she worked with my chiropractor and personal trainer to design a care plan that has worked exceptionally well. Roxanne provided detailed information about the progress of my care in easy to understand language and today I am free from lower back and Sciatic pain for the first time in decades. I can’t speak highly enough about her expertise and her professionalism.

Roxanne Meldrum, PT/ATC has taken great care of me and my injured shoulder. She really understands the mechanics of the body and works with your abilities and work / home schedules to design a recovery program you can stick to and get better with. Her rates are very comparable to your co-pays at the PT clinic and she will come to your house to work with you! This is a lot better than the PT clinics being backed up for weeks, making you wait to be pain free. Why wait?! Call PT Health Academy today, or watch her excellent videos on her website and start feeling better today!