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[\/et_pb_text][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”-31px|auto||auto||” custom_padding=”||33px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pthealthacademy.com\/wp-content\/uploads\/2023\/07\/functional_fit_serv.jpg” alt=”NH physical therapist Roxanne Meldrum picks up a weight off the ground during functional fitness services” title_text=”functional_fit_serv” align=”center” _builder_version=”4.21.0″ _module_preset=”default” width=”72%” module_alignment=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.8em” header_2_font_size=”23px” header_2_line_height=”1.5em” custom_margin=”16px||10px|||” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
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Explore better wellness with a physical therapist. PT Health Academy\u2019s <\/span>functional fitness services <\/span>include personalized, corrective exercise programs to build a body that moves – and feels – better.<\/span><\/p>\n Are you tired of feeling worn down and are ready to get back to a more active lifestyle? Are you eager to learn how to <\/span>exercise after injury <\/span>so you can feel better once and for all? Do your attempts at exercise leave you hurting more and frustrated?\u00a0 Are you ready to hit the golf course stronger than ever?<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_3_line_height=”1.5em” header_text_align_tablet=”” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” header_3_text_align_tablet=”” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#516b9c” custom_padding=”||40px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”17px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#FFFFFF” header_3_font=”|600|||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”30px” header_3_line_height=”1.5em” width=”80%” module_alignment=”center” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”center” width=”90%” module_alignment=”center” global_colors_info=”{}”]<\/p>\n Feeling better and moving more is possible. But there is no one size fits all solution. With my extensive knowledge of physical therapy and body mechanics, I can design a customized fitness plan that fits your body and your goals – so you can get back to doing what you love, safely! I\u2019ll keep your angry knees happy, and your painful shoulder quiet!<\/span><\/p>\n And now, I\u2019m teaming up with my favorite local health experts to bring you even more options for wellness care.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”18px|||||” custom_padding=”3px||62px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”41px||18px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.8em” header_2_text_align=”center” header_2_font_size=”33px” header_2_line_height=”1.8em” text_orientation=”center” width=”85%” module_alignment=”center” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” width=”85%” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Wellness With a Physical Therapist” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” content_max_width=”85%” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”25px||25px|0px|false|false” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n Work with PT Health Academy to design a personalized corrective exercise program to build a better functioning body. No matter what kind of exercise and activity you enjoy, we\u2019ll design a fitness program that improves\u00a0 strength, bone health, balance, coordination, and weight management through quality movement that gets you back to doing more of what you love.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Body Composition Assessments” use_icon=”on” font_icon=”i||divi||400″ icon_placement=”left” content_max_width=”85%” _builder_version=”4.16″ _module_preset=”default” custom_padding=”25px||25px||false|false” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n Get pre- and post-body composition assessments by a Nutrition in Motion<\/a> associate registered dietitian, so you can see how your body changes as you work through your wellness program. Patients lost an average of 5.1% more body fat working with a Registered Dietitian than working on nutrition on their own during previous fitness programs. <\/span><\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Acupuncture for Stress Relief” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” content_max_width=”85%” _builder_version=”4.16″ _module_preset=”default” custom_padding=”25px||25px||false|false” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n Feel better – body and mind – with a free mini acupuncture session from Synergy Acupuncture and Wellness<\/a> added on to any functional fitness package.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Salt and Sauna Introduction” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” content_max_width=”85%” _builder_version=”4.16″ _module_preset=”default” custom_padding=”25px||25px||false|false” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n \u00a0Improve breathing and encourage detoxification with a salt and sauna intro session from Synergy Acupuncture and Wellness<\/a> added on to any functional fitness package.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Chiropractic Exam” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” content_max_width=”85%” _builder_version=”4.16″ _module_preset=”default” custom_padding=”25px||25px||false|false” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\nThat\u2019s where <\/i><\/b>functional fitness services<\/i><\/b> from PT Health Academy come in.\u00a0<\/i><\/b><\/h3>\n
Discover what happens when wellness, <\/i><\/b>physical therapy and fitness<\/i><\/b> come together.<\/i><\/b><\/h3>\n
My <\/span>NH Functional Fitness<\/span> Packages Include:<\/span><\/h2>\n