{"id":1352,"date":"2021-12-17T15:25:05","date_gmt":"2021-12-17T15:25:05","guid":{"rendered":"https:\/\/pthealthacademy.com\/?page_id=1352"},"modified":"2021-12-24T18:50:15","modified_gmt":"2021-12-24T18:50:15","slug":"physical-therapy-workshops","status":"publish","type":"page","link":"https:\/\/pthealthacademy.com\/physical-therapy-workshops\/","title":{"rendered":"Workshops Main Page"},"content":{"rendered":"

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Physical Therapy Workshops<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.6.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.7.7″ custom_padding=”5px|0px|27px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=H5wF4C6ZsOY&t=22s” image_src=”http:\/\/ghdepot.com\/clients\/pth\/wp-content\/uploads\/2020\/10\/pthealth.jpg” play_icon_color=”#ffffff” use_icon_font_size=”on” thumbnail_overlay_color=”rgba(12,113,195,0.32)” module_class=”pa-hide-related-videos” _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”||6px|||” global_colors_info=”{}”][\/et_pb_video][et_pb_button button_url=”https:\/\/www.youtube.com\/channel\/UCMwNcukAxlWxt85NuLDtelQ?view_as=subscriber” url_new_window=”on” button_text=”Visit my Youtube channel” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|tablet” _builder_version=”4.6.1″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#2f70bf” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” button_icon=”%%151%%” custom_padding=”6px|30px|6px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.18)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”105%|105%”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.3″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Montserrat|600|||||||” header_3_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” custom_margin=”||9px|||” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

You want to support their health. PT Health Academy can help.<\/h3>\n

PT Health Academy\u2019s <\/span>physical therapy workshops<\/span> are designed for employers, insurance companies and other wellness professionals to tap into the preventative power of physical therapy. <\/span><\/p>\n

Add orthopedic injury prevention and functional fitness insight to your wellness programming with a workshop hosted by PT Health Academy.<\/span><\/p>\n

<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” header_2_text_align=”center” header_2_font_size=”30px” global_colors_info=”{}”]<\/p>\n

Explore <\/span>Physical Therapy Workshops<\/span> in New Hampshire<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”center” width=”85%” module_alignment=”center” global_colors_info=”{}”]<\/p>\n

From managing chronic back pain to overcoming and preventing knee injuries, my physical therapy workshops provide key health information to help attendees feel better and move more.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=”4.10.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” width_last_edited=”on|phone” width_phone=”50%” sticky_enabled=”0″][et_pb_column type=”1_6″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Lecture & lab formats available” image=”https:\/\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/14.png” alt=”physical therapy workshops graphic 1″ image_max_width=”75%” _builder_version=”4.10.3″ _module_preset=”default” header_line_height=”1.3em” text_orientation=”center” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Small group, personalized coaching” image=”https:\/\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/15.png” alt=”small group graphic for physical therapy workshops” image_max_width=”75%” _builder_version=”4.10.3″ _module_preset=”default” header_line_height=”1.3em” text_orientation=”center” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Typically 1 to 1.5 hours in length” image=”https:\/\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/16.png” alt=”a clock graphic to represent physical therapy workshops” image_max_width=”75%” _builder_version=”4.10.3″ _module_preset=”default” header_line_height=”1.3em” text_orientation=”center” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Online, in-person or hybrid” image=”https:\/\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/17.png” alt=”Physical therapy workshops online, in person or hybrid” image_max_width=”75%” _builder_version=”4.10.3″ _module_preset=”default” header_line_height=”1.3em” text_orientation=”center” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Handouts provided to attendees” image=”https:\/\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/18.png” alt=”handouts from physical therapy workshops” image_max_width=”75%” _builder_version=”4.10.3″ _module_preset=”default” header_line_height=”1.3em” text_orientation=”center” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Land & pool options available” image=”https:\/\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/19.png” alt=”A graphic of someone swimming at physical therapy workshops” image_max_width=”75%” _builder_version=”4.10.3″ _module_preset=”default” header_line_height=”1.3em” text_orientation=”center” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.3″ _module_preset=”default” background_color=”#f9f9f9″ global_colors_info=”{}”][et_pb_row _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” header_2_text_align=”center” header_2_font_size=”33px” global_colors_info=”{}”]<\/p>\n

Get To Know Your Workshop Host<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2020\/10\/roxanne_main_smartphone2.jpg” alt=”PT Health Academy – physical therapy – Roxanne Meldrum” title_text=”PT Health Academy – physical therapy – Roxanne Meldrum” _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n

Hi, I\u2019m Roxanne Meldrum – an Amherst, NH physical therapist with a passion for helping busy people live more active lives.<\/strong><\/p>\n

I have years of experience as a physical therapist working to address a wide variety of orthopedic injuries in patients of all ages. I started PT Health Academy to offer a novel approach to care, emphasizing patient education in proper body mechanics to prevent common injuries.<\/span><\/p>\n

I believe the power of physical therapy comes not only from hands-on patient services, but from giving individuals the knowledge they need to take better care of themselves. I\u2019m committed to helping more people stay active, move more and feel better.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/pthealthacademy.com\/about\/” button_text=”Learn More About Me” button_alignment=”center” _builder_version=”4.10.3″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#2f70bf” button_border_radius=”44px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default” custom_padding=”3px||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.7.7″ width=”100%” custom_padding=”16px||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.3″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”||-3px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

PT Health Academy’s Workshop Topics<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”center” width=”85%” module_alignment=”center” global_colors_info=”{}”]<\/p>\n

Explore some of my popular <\/span>physical therapy workshops<\/span> to find the workshop that\u2019s right for your audience. Can\u2019t find what you\u2019re looking for? Ask me about custom workshop topics!<\/span><\/p>\n

[\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”||-35px|||” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font=”||||||||” text_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_line_height=”1.5em” header_3_font=”Montserrat|700|||||||” header_3_text_color=”#ffffff” header_3_font_size=”24px” header_3_line_height=”1.2em” width=”85%” module_alignment=”center” custom_margin=”||-4px|||” custom_margin_last_edited=”off|desktop” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

Resolving Low Back Pain: A Novel Approach<\/h2>\n

Is low back pain keeping you from sitting, bending, sleeping, or enjoying life? Learn:<\/p>\n

    \n
  • Misconceptions about low back pain that lead you to suffer needlessly<\/li>\n
  • 6 strategies to ease your symptoms and prevent painful triggers<\/li>\n
  • How to sleep, sit,\u00a0 and reach\/lift without low back pain hrough active demonstration<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/2-1.png” alt=”back pain is addressed in physical therapy workshops” title_text=”physical-therapy-workshops-1″ _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”46px||4px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.1″ width=”100%” custom_padding=”5px||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.7.7″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”-35px||-3px|||” custom_padding=”0px||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.6.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.7″ _module_preset=”default” custom_padding=”6px||0px|||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font=”||||||||” text_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_line_height=”1.5em” header_3_font=”Montserrat|700|||||||” header_3_text_color=”#ffffff” header_3_font_size=”24px” header_3_line_height=”1.2em” width=”85%” module_alignment=”center” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

    Core Exercises to Prevent Back Pain<\/h2>\n
      \n
    • Building strength using the RIGHT exercises will improve the resilience and work capacity of your back!<\/li>\n
    • This lecture and lab format class will simplify a complicated genre of \u201ccore exercise\u201d, teach critical\u00a0 do\u2019s and don\u2019ts, and perfect participants form to build a healthy core safely.<\/li>\n
    • This class begins with the basics and progresses through higher level options focusing on\u00a0 functional strength to stay active and pain free!<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-17-at-9.26.30-AM.png” alt=”NH physical therapist Roxanne Meldrum demonstrates a hamstring stretch and core exercise during NH physical therapy workshops” title_text=”NH-Physical-Therapy-Workshops-Hamstring.png” _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”-12px||-32px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.1″ width=”100%” custom_padding=”5px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.3″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”-4px||-3px|||” custom_padding=”0px||0px|||” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”25px||3px||false|false” sticky_enabled=”0″][\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”||-12px|||” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.7″ _module_preset=”default” custom_padding=”6px|||||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font=”||||||||” text_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_line_height=”1.5em” header_3_font=”Montserrat|700|||||||” header_3_text_color=”#ffffff” header_3_font_size=”24px” header_3_line_height=”1.2em” width=”85%” module_alignment=”center” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

      Build a Better Knee: Chapter 1<\/h2>\n

      Learn tips and techniques to help your knees move and fell better including:<\/p>\n

        \n
      • How to create a healthy environment for your knees<\/li>\n
      • When to use external support (brace\/tape\/cane, etc.)<\/li>\n
      • How to manage and prevent painful flare ups<\/li>\n<\/ul>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/4-1.png” alt=”knee pain is demonstrated during physical therapy workshops” title_text=”physical-therapy-worrkshops-3″ _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”16px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.1″ width=”100%” custom_padding=”5px||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.7.7″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”-41px||-3px|||” custom_padding=”0px||7px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.10.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”10px||-9px||false|false” sticky_enabled=”0″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.7″ _module_preset=”default” custom_padding=”6px|||||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font=”||||||||” text_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_line_height=”1.5em” header_3_font=”Montserrat|700|||||||” header_3_text_color=”#ffffff” header_3_font_size=”24px” header_3_line_height=”1.2em” width=”85%” module_alignment=”center” custom_margin=”23px|||||” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

        Build a Better Knee: Chapter 2<\/h2>\n
          \n
        • Exercise prescription appropriate for anyone with knee pain!<\/li>\n
        • Once you’ve mastered the principles in Chapter 1, you can now progress to a great movement program creating the best environment for your knees!<\/li>\n
        • Chapter 1 attendance helpful but not mandatory.<\/li>\n<\/ul>\n

          [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/Roxanne-meldrum-workshop-e1639752796504.jpeg” alt=”nh physical therapist Roxanne Meldrum works on knee exercises with participants at NH physical therapy workshops” title_text=”Roxanne meldrum workshop” _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”-11px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.1″ width=”100%” custom_padding=”5px||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.7.7″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”-33px||-3px|||” custom_padding=”||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.10.3″ _module_preset=”default” custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”10px||||false|false” sticky_enabled=”0″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.7″ _module_preset=”default” custom_margin=”-12px|auto||auto||” custom_padding=”6px|||||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font=”||||||||” text_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_line_height=”1.5em” header_3_font=”Montserrat|700|||||||” header_3_text_color=”#ffffff” header_3_font_size=”24px” header_3_line_height=”1.2em” width=”85%” module_alignment=”center” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

          Easing and Preventing Shoulder Pain<\/h2>\n

          Topics in this lecture\/lab format workshop include:<\/p>\n

            \n
          • Postural impacts on shoulder health<\/li>\n
          • Why and how to keep your neck happier if you have shoulder pain<\/li>\n
          • The best rotator cuff exercises don’t target the rotator cuff<\/li>\n
          • Exercises for shoulders with issues<\/li>\n<\/ul>\n

            [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/6-1.png” alt=”shoulder pain is addressed in physical therapy workshops” title_text=”physical-therapy-workshops-5″ _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”14px||-25px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.1″ width=”100%” min_height=”39.8px” custom_padding=”5px||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.7.7″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” min_height=”19px” custom_margin=”-30px||3px|||” custom_padding=”0px||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.7.7″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”-48px||-3px|||” custom_padding=”0px||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.10.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”43px||-25px||false|false” sticky_enabled=”0″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.7″ _module_preset=”default” custom_padding=”6px|||||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font=”||||||||” text_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_line_height=”1.5em” header_3_font=”Montserrat|700|||||||” header_3_text_color=”#ffffff” header_3_font_size=”24px” header_3_line_height=”1.2em” width=”85%” module_alignment=”center” custom_margin_last_edited=”off|desktop” custom_padding=”22px|||||” global_colors_info=”{}”]<\/p>\n

            Improve Your Posture, Improve Your Health<\/h2>\n

            Good posture protects your joints and lungs and helps you look and feel better. In this workshop, you’ll learn why we tend to slouch and how to correct it with exercise and ergonomic tips.<\/p>\n

            This lab format class will have you stretching and strengthening your way to a great upright alignment!<\/p>\n

             <\/p>\n

            [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-17-at-9.56.09-AM.png” alt=”NH physical therapist Roxanne Meldrum showcases proper posture during NH physical therapy workshops” title_text=”NH-Physical-Therapy-Workshops-2.png” _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”-19px||20px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.1″ width=”100%” custom_margin=”-22px|auto||auto||” custom_padding=”5px||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.7.7″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”-30px||-3px|||” custom_padding=”0px||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.7.7″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_align=”center” header_2_text_color=”#2f70bf” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” module_alignment=”center” custom_margin=”-30px||-3px|||” custom_padding=”0px||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_divider color=”#2f70bf” _builder_version=”4.6.0″ _module_preset=”default” custom_margin=”||-28px|||” custom_padding=”||17px|||” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.7″ _module_preset=”default” custom_padding=”6px|||||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” text_font=”||||||||” text_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_line_height=”1.5em” header_3_font=”Montserrat|700|||||||” header_3_text_color=”#ffffff” header_3_font_size=”24px” header_3_line_height=”1.2em” width=”85%” module_alignment=”center” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

            Combat the Negative Effects of Sitting<\/h2>\n

            Workshop participants will learn:<\/p>\n

              \n
            • The negative effects of sitting and how to avoid them<\/li>\n
            • Best ergonomics and schedule for sitting and standing<\/li>\n
            • Exercises for work, home and gym to undo the most common deficits caused by sitting.<\/li>\n<\/ul>\n

               <\/p>\n

              [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/\/i0.wp.com\/pthealthacademy.com\/wp-content\/uploads\/2021\/12\/8.png” alt=”A man uses a standing desk after learning about the benefits at physical therapy workshops” title_text=”physical-therapy-workshops-7″ _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”0px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.3″ _module_preset=”default” background_color=”#f9f9f9″ custom_padding=”||55px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.3em” background_color=”#f9f9f9″ width=”85%” module_alignment=”center” global_colors_info=”{}”]<\/p>\n

              Ready to host your own <\/span>NH physical therapy workshops<\/span>? Contact PT Health Academy to get started or design a custom workshop.<\/span><\/h2>\n

              [\/et_pb_text][et_pb_button button_url=”https:\/\/pthealthacademy.com\/contact\/” button_text=”Get Started” button_alignment=”center” _builder_version=”4.10.3″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#2f70bf” button_border_radius=”27px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

              Physical Therapy WorkshopsYou want to support their health. PT Health Academy can help. PT Health Academy\u2019s physical therapy workshops are designed for employers, insurance companies and other wellness professionals to tap into the preventative power of physical therapy. 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