{"id":1594,"date":"2022-06-28T19:57:57","date_gmt":"2022-06-28T19:57:57","guid":{"rendered":"https:\/\/pthealthacademy.com\/?page_id=1594"},"modified":"2023-11-21T17:32:00","modified_gmt":"2023-11-21T21:32:00","slug":"blog","status":"publish","type":"page","link":"https:\/\/pthealthacademy.com\/blog\/","title":{"rendered":"Blog Page Update"},"content":{"rendered":"

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PT Health Academy Blog<\/h1>\n

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Explore my best physical therapy tips, at-home exercise ideas and other resources to keep you moving and feeling good.<\/h2>\n

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PT Health Academy Blog Explore my best physical therapy tips, at-home exercise ideas and other resources to keep you moving and feeling good.<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1594","page","type-page","status-publish","hentry"],"yoast_head":"\nPhysical Therapy Blog | PT Health Academy<\/title>\n<meta name=\"description\" content=\"Get our best tips for at-home physical therapy exercises, ergonomic office set-ups and functional fitness work in our physical therapy blog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pthealthacademy.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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